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Foot and Toe Yoga: 5 Tips For Stronger Feet
Foot yoga is a new trend that has people dancing in excitement— and also as part of their yoga exercises.... View Article
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Common Foot and Ankle Pickleball Injuries and How To Prevent Them
Pickleball is a racket sport similar to tennis that has gained popularity nationwide. In fact, Naples, FL, is known as... View Article
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9 Reasons Custom Orthotics Are Better Than Pre-Fabricated, Exorbitantly Priced Inserts
Custom orthotics crafted by a skilled podiatrist offer a multitude of advantages compared to off-the-shelf insoles. These personalized foot supports... View Article
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The Connection Between Foot Posture and Overall Body Alignment
How our bones and joints line up together is called overall body alignment, and when everything is in tip-top shape,... View Article
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How To Treat Foot Pad Atrophy
Dropping extra fat can be a good thing, but your tender toes need the fat pads on your heels and... View Article
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Understanding Sores on Feet: Causes, Types, and Symptoms
Sores can appear on your feet for a number of reasons. While sores on the bottom of your feet are... View Article
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Pregnancy and Swollen Feet: Coping With Changes and Discomfort
As you get ready to welcome a beautiful new life into this world, you should recognize the various physiological changes... View Article
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What Is a Gait Analysis?
Whole-body movements, such as walking or running, require the coordination of multiple systems. How you walk or run (your gait)... View Article
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How To Treat a Digital Mucous Cyst on Your Toe
Many cysts are bumps that look like air bubbles under the skin. They can be different sizes, and appear on... View Article
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What Is a Stone Bruise?
Summertime is the perfect opportunity to ditch the shoes and enjoy the outdoors. While freedom for your feet seems like... View Article
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