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What Do Compression Socks Do? & More Compression FAQs

Want to learn about the benefits of wearing compression socks? Read our blog to understand when to slip them on, and how to find the right pair for you.

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Foot and Toe Yoga: 5 Tips For Stronger Feet

Foot yoga is a new trend that has people dancing in excitement— and also as part of their yoga exercises.... View Article

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Common Foot and Ankle Pickleball Injuries and How To Prevent Them

Pickleball is a racket sport similar to tennis that has gained popularity nationwide. In fact, Naples, FL, is known as... View Article

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9 Reasons Custom Orthotics Are Better Than Pre-Fabricated, Exorbitantly Priced Inserts

Custom orthotics crafted by a skilled podiatrist offer a multitude of advantages compared to off-the-shelf insoles. These personalized foot supports... View Article

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The Connection Between Foot Posture and Overall Body Alignment

How our bones and joints line up together is called overall body alignment, and when everything is in tip-top shape,... View Article

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How To Treat Foot Pad Atrophy

Dropping extra fat can be a good thing, but your tender toes need the fat pads on your heels and... View Article

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Understanding Sores on Feet: Causes, Types, and Symptoms

Sores can appear on your feet for a number of reasons. While sores on the bottom of your feet are... View Article

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Pregnancy and Swollen Feet: Coping With Changes and Discomfort

As you get ready to welcome a beautiful new life into this world, you should recognize the various physiological changes... View Article

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What Is a Gait Analysis?

Whole-body movements, such as walking or running, require the coordination of multiple systems. How you walk or run (your gait)... View Article

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How To Treat a Digital Mucous Cyst on Your Toe

Many cysts are bumps that look like air bubbles under the skin. They can be different sizes, and appear on... View Article

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