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5 Reasons for Foot Pain After Weightlifting
Weightlifting can benefit your body in a myriad of ways. Many use it to counteract the natural effects aging has... View Article
Continue ReadingFoot Exercises for Strength, Flexibility & Pain Relief
It’s common to experience ankle, foot, or toe pain at some point in your life, even if you’ve never suffered... View Article
Continue Reading5 Reasons You May be Experiencing Foot Pain in the Morning
Stabbing, intense pain in your foot first thing in the morning is no way to wake up. Talk about getting... View Article
Continue Reading5 Causes of Pain in the Arch of the Foot After Running
Running provides physical and mental health benefits for those who practice it regularly. Unfortunately, running can also result in some... View Article
Continue Reading7 Common Causes of Top of the Foot or Ankle Pain
Experiencing pain across the top of your foot is pretty common. Of course, even if the pain is not the... View Article
Continue ReadingCommon Toenail Injuries and How to Treat Them
Although your toenails represent a small part of your body, a toenail injury can have a huge impact on your... View Article
Continue Reading6 Causes of Ankle Pain Not Related to Injury
Ankle pain can be extremely uncomfortable and interrupt the regular rhythm of your life. While it can be the result... View Article
Continue ReadingThe Importance of Proper Lacing for Runners
It’s interesting to realize that something as simple as shoelaces can make a significant difference in your overall foot health,... View Article
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Ingrown Toenail Prevention Tips For Avid Runners
Did you know that ingrown toenails are one of the most common injuries for runners? Learn how to decrease your risk of experiencing this painful problem.
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Three of The Most Common Foot Problems & How to Treat Them
Suffering from foot pain? The following are some of the most common foot problems you might experience and some advice on how to treat them:
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