Foot and Ankle Doctor Blog Fort Myers

How To Prevent Shin Splints When Running & More FAQs

Your new running routine makes you feel healthy and energetic, but there’s one problem: those darn shin splints! It seems... View Article

February 27, 2024 6:22 pm Published by Foot and Ankle Group Leave your thoughts

Healthy Feet: How Nutrition Can Affect Your Feet

It’s common to adjust your daily nutrition for goals such as weight loss, but what about healthy food and your... View Article

February 23, 2024 7:21 pm Published by Foot and Ankle Group

What Is Routine Foot Care?

When you take care of your body, your body will take care of you. In fact, it’s well known that... View Article

February 21, 2024 5:41 pm Published by Foot and Ankle Group

What Do Compression Socks Do? & More Compression FAQs

Want to learn about the benefits of wearing compression socks? Read our blog to understand when to slip them on, and how to find the right pair for you.

February 19, 2024 9:30 am Published by Foot and Ankle Group Leave your thoughts

Foot and Toe Yoga: 5 Tips For Stronger Feet

Foot yoga is a new trend that has people dancing in excitement— and also as part of their yoga exercises.... View Article

February 15, 2024 8:18 pm Published by Foot and Ankle Group

Common Foot and Ankle Pickleball Injuries and How To Prevent Them

Pickleball is a racket sport similar to tennis that has gained popularity nationwide. In fact, Naples, FL, is known as... View Article

February 12, 2024 6:17 pm Published by Foot and Ankle Group

9 Reasons Custom Orthotics Are Better Than Pre-Fabricated, Exorbitantly Priced Inserts

Custom orthotics crafted by a skilled podiatrist offer a multitude of advantages compared to off-the-shelf insoles. These personalized foot supports... View Article

January 11, 2024 6:38 pm Published by Foot and Ankle Group