Foot and Ankle Doctor Blog Fort Myers

A Golfer’s Guide to Common Foot and Ankle Injuries

Golf is a beloved sport across Southwest Florida. However, for many avid golfers, foot and ankle pain can be an... View Article

December 13, 2024 8:24 pm Published by Foot and Ankle Group

Should You Go Barefoot? Benefits, Risks, and Expert Tips

Going barefoot can feel fantastic—it’s natural, freeing, and gives your feet a little break. But knowing when it's safest and most beneficial to go without shoes is key to keeping your feet happy and healthy.

December 7, 2024 6:09 am Published by Foot and Ankle Group

Preventing and Treating Foot Cramps

Foot cramps can strike at the most unexpected moments—whether you're in the middle of a workout, relaxing on the couch, or even sleeping peacefully.

December 6, 2024 5:05 pm Published by Foot and Ankle Group

Burning Feet Syndrome: What’s Behind the Heat and How to Find Relief

If you’ve ever experienced that all-too-familiar sensation of pins and needles when your foot “falls asleep,” you’re not alone. We’ve... View Article

October 28, 2024 2:27 pm Published by Foot and Ankle Group

Foot Alignment 101: Everything You Need to Know about Misaligned Feet

Having good foot health is a vital part of overall well-being, but unfortunately many people don’t realize how much of... View Article

October 23, 2024 7:31 pm Published by Foot and Ankle Group

Ankle Braces: When and How to Use Them

Ankle injuries are unfortunately very common. Whether you’re an athlete, a weekend warrior, or you’re just someone going about their... View Article

October 21, 2024 5:52 pm Published by Foot and Ankle Group

How To Recognize and Treat Tarsal Tunnel Syndrome

There are many different parts that make up the ankle joint, including three bones, several muscles, and multiple ligaments. They... View Article

October 17, 2024 6:14 pm Published by Foot and Ankle Group

How You Can Prevent Athlete’s Foot: 5 Tips

For those with athlete’s foot— an infection characterized by a scaly rash— the itching, stinging, or burning can be unbearable.... View Article

August 21, 2024 2:56 pm Published by Foot and Ankle Group

Juvenile Bunions 101: The Difference Between Children vs Adult Bunions

You’ve heard of bunions on adults, but what about bunions on children? If your child’s big toe doesn’t look quite... View Article

August 19, 2024 6:13 pm Published by Foot and Ankle Group

The Anatomy of Turf Toe: Exploring the Injury and Its Impact on the Foot

Turf toe may have gotten its name from the big toe injury football players can get when playing on artificial... View Article

August 5, 2024 5:25 pm Published by Foot and Ankle Group