Foot and Ankle Doctor Blog Fort Myers

Understanding Sesamoiditis: What Your Feet Are Trying to Tell You

When you think about the hardest-working parts of your body, your feet might not be the first to come to... View Article

January 17, 2025 7:31 pm Published by Foot and Ankle Group

What to Do for a Broken Toe?

What to Do for a Broken Toe? If you’ve ever had a broken toe or think you might have one,... View Article

January 14, 2025 9:03 pm Published by Foot and Ankle Group

Can Your Foot Pain Be Linked to a Larger Health Issue?

Have you ever had foot pain that started out small, maybe just a little ache or some tingling, but over... View Article

January 14, 2025 8:57 pm Published by Foot and Ankle Group

A Golfer’s Guide to Common Foot and Ankle Injuries

Golf is a beloved sport across Southwest Florida. However, for many avid golfers, foot and ankle pain can be an... View Article

December 13, 2024 8:24 pm Published by Foot and Ankle Group

Should You Go Barefoot? Benefits, Risks, and Expert Tips

Going barefoot can feel fantastic—it’s natural, freeing, and gives your feet a little break. But knowing when it's safest and most beneficial to go without shoes is key to keeping your feet happy and healthy.

December 7, 2024 6:09 am Published by Foot and Ankle Group

Preventing and Treating Foot Cramps

Foot cramps can strike at the most unexpected moments—whether you're in the middle of a workout, relaxing on the couch, or even sleeping peacefully.

December 6, 2024 5:05 pm Published by Foot and Ankle Group

Burning Feet Syndrome: What’s Behind the Heat and How to Find Relief

If you’ve ever experienced that all-too-familiar sensation of pins and needles when your foot “falls asleep,” you’re not alone. We’ve... View Article

October 28, 2024 2:27 pm Published by Foot and Ankle Group

Foot Alignment 101: Everything You Need to Know about Misaligned Feet

Having good foot health is a vital part of overall well-being, but unfortunately many people don’t realize how much of... View Article

October 23, 2024 7:31 pm Published by Foot and Ankle Group

Ankle Braces: When and How to Use Them

Ankle injuries are unfortunately very common. Whether you’re an athlete, a weekend warrior, or you’re just someone going about their... View Article

October 21, 2024 5:52 pm Published by Foot and Ankle Group

How To Recognize and Treat Tarsal Tunnel Syndrome

There are many different parts that make up the ankle joint, including three bones, several muscles, and multiple ligaments. They... View Article

October 17, 2024 6:14 pm Published by Foot and Ankle Group